STRESSBUSTERS

This program by cartoonist Steve Yurko is designed to help you relax. Steve's cartoons offer a funny and sometimes off-beat look at some of the many things you can do to cope with the stress of living with diabetes.

Taking diabetes control seriously is important. But, taking ourselves too seriously is a bad idea. Too much stress can make it harder to control your blood sugar levels. So sit back, CHILL OUT, and enjoy Steve's humorous looks at how to reduce the stress of diabetes in your life.

Your goal is to find the stressbuster suggestions below that work for you. The cartoons are to help you relax, and maybe laugh a little too. Enjoy!

Read a Book
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READ A BOOK
Meditate
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GO FOR A SWIM
Meditate
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GO FISHING
Meditate
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TAKE A HIKE
Meditate
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MEDITATE
Take a Nap
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TAKE A NAP
Exercise Every Day
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EXERCISE EVERY DAY
Sing in the Choir
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SING IN THE CHOIR
Walk the Dog
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WALK THE DOG





Send us your STRESSBUSTER ideas or a funny idea
or story about diabetes.



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Unless otherwise stated, information on this web site may be freely downloaded and reproduced as is for non-commercial purposes only.
Our programs are only available online. We do not offer printed programs.
 
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