DIABETES-CARE HANDOUTS
Click on the English or Spanish version of the topics listed below to view or download the diabetes-care programs you want.
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About Diabetes
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What is Diabetes?![]() | English | Spanish | ||
What Is Diabetes? (Booklet)![]() | English | Spanish | ||
Prediabetes![]() | English | Spanish | ||
Type 2 Diabetes![]() | English | Spanish | ||
Diabetes: Know the Signs![]() | English | Spanish | ||
Diabetes Risk (Adults, U.S.)![]() | English | Spanish | ||
Diabetes Risk (Children)![]() | English | Spanish | ||
Diabetes Risk (Teens)![]() | English | Spanish | ||
Got Sugar? (Type 2 Comic) B/W![]() | English | N/A | ||
The Metabolic Syndrome![]() | English | Spanish |
Healthy Eating
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Eat Your Greens![]() | English | Spanish | ||
Healthy Eating Plate - Make Your Own![]() | English | Spanish | ||
Healthy Eating Plate (Chicken)![]() | English | Spanish | ||
Healthy Eating Plate (Fish)![]() | English | Spanish | ||
Plant-Foods![]() | English | Spanish | ||
The Plant-Foods Plate![]() | English | Spanish | ||
Measure Your Foods![]() | English | Spanish | ||
Who Needs Milk?![]() | English | Spanish | ||
Know Your Proteins![]() | English | Spanish | ||
Know Your Fats![]() | English | Spanish | ||
Know Your Carbs![]() | English | Spanish | ||
Herbs and More![]() | English | Spanish | ||
Alcohol and Diabetes![]() | English | Spanish | ||
Carbohydrate and Blood Sugar Control![]() | English | Spanish | ||
Your Healthy Eating Pyramid![]() | English | Spanish | ||
The Nutrition Facts Label![]() | English | Spanish | ||
Portion Sizes![]() | English | Spanish | ||
What Can I Eat?![]() | English | Spanish | ||
Eat This, Not That![]() | English | Spanish | ||
Calories In / Calories Out![]() | English | Spanish | ||
Healthy Cooking Tips![]() | English | Spanish | ||
Good Fats, Bad Fats![]() | English | Spanish | ||
Healthy Eating & Saving Money ![]() | English | Spanish | ||
Hidden Fats & Diabetes![]() | English | Spanish | ||
Hidden Sugars & Diabetes![]() | English | Spanish | ||
Hidden Salts & Diabetes![]() | English | Spanish | ||
About Milk![]() | English | Spanish | ||
About Fiber![]() | English | Spanish | ||
About Whole Grains![]() | English | Spanish | ||
Charlie the Carb (Comic)![]() | English | Spanish | ||
The Glycemic Index![]() | English | N/A | ||
The Plate Method of Eating![]() | English | Spanish | ||
Diabetes and Healthy Eating (Booklet)![]() | English | Spanish | ||
Healthy Snacks![]() | English | Spanish |
Looking to make a difference?
Learning About Diabetes, Inc., is a 501(c)(3) non-profit corporation. Any donation to help our volunteer charity work is tax-deductible to the full extent of the law.

Blood Sugar
Click on program title to see cover image.VIEW COLOR PDF | ||||
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Blood Sugar Goals![]() | English | Spanish | ||
What's My A1C?![]() | English | Spanish | ||
What's My eAG?![]() | English | Spanish | ||
Low Blood Sugar![]() | English | Spanish | ||
High Blood Sugar![]() | English | Spanish | ||
Ketones![]() | English | Spanish | ||
Understanding Blood Sugar (Booklet)![]() | English | Spanish | ||
Blood Sugar Meters![]() | English | Spanish | ||
Blood Sugar Diary![]() | English | Spanish | ||
Medicine
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Reading a Syringe![]() | English | Spanish | ||
Medicines You Inject - Actions![]() | English | Spanish | ||
Diabetes Pills - Actions![]() | English | Spanish | ||
Your Diabetes Pills![]() | English | Spanish | ||
What is Insulin?![]() | English | Spanish | ||
Why Do I Need Insulin?![]() | English | Spanish | ||
Taking Insulin![]() | English | Spanish | ||
Preparing Single Dose Insulin![]() | English | Spanish | ||
Preparing Mixed Dose Insulin![]() | English | Spanish | ||
Types of Insulin![]() | English | Spanish | ||
How To Use An Insulin Pen![]() | English | Spanish | ||
Preventing Problems
Click on program title to see cover image.VIEW COLOR PDF | ||||
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Diabetes and Sleep ![]() | English | Spanish | ||
Insulin Resistance![]() | English | Spanish | ||
Driving with Diabetes![]() | English | Spanish | ||
Pregnant with Diabetes![]() | English | Spanish | ||
What About My Baby?![]() | English | Spanish | ||
When to Call the Doctor![]() | English | Spanish | ||
Protect Your Kidneys![]() | English | Spanish | ||
Stop Diabetes Before It Starts![]() | English | Spanish | ||
Losing Weight With Diabetes![]() | English | Spanish | ||
High Blood Pressure & Diabetes![]() | English | Spanish | ||
Smoking with Diabetes![]() | English | Spanish | ||
Sick Days with Diabetes![]() | English | Spanish | ||
Cholesterol & Diabetes![]() | English | Spanish | ||
Diabetes and Depression![]() | English | Spanish | ||
Diabetes and Your Eyes![]() | English | Spanish | ||
Diabetes and Your Teeth![]() | English | Spanish | ||
Diabetes and Your Heart![]() | English | Spanish | ||
Diabetes and Stress![]() | English | Spanish | ||
Diabetes and Your Waist![]() | English | Spanish | ||
Diabetes and Your Waist (For African Americans)![]() | English | Spanish | ||
Tips for Good Foot Care![]() | English | Spanish | ||
Diabetes and Your Feet (Booklet)![]() | English | Spanish | ||
Diabetes and the Flu![]() | English | Spanish | ||
Traveling with Diabetes![]() | English | Spanish | ||