FREE Patient Downloads

Click on the English or Spanish version of the topics listed below to download a free copy of any of these easy-to-read handouts.

ABOUT DIABETES

  
What Is Diabetes? English or Spanish
Diabetes: Know the Signs English or Spanish
Type 1 Diabetes English or Spanish
Type 2 Diabetes English or Spanish
Diabetes Risk (Adults, U.S.) English or Spanish
Diabetes Risk (Children) English or Spanish
Diabetes Risk (7-12 years) English or Spanish
 

HEALTHY EATING

  
Know Your Proteins (NEW) English or Spanish
Know Your Fats English or Spanish
Know Your Carbs English or Spanish
Herbs and More English or Spanish
Alcohol and Diabetes English or Spanish
Carbohydrate and
Blood Sugar Control		 English or Spanish
Your Healthy Eating Pyramid English or Spanish
The Nutrition Facts Label English or Spanish
Portion Sizes English or Spanish
What Can I Eat? English or Spanish
Eat This, Not That English or Spanish
Calories In / Calories Out English or Spanish
Healthy Cooking Tips English or Spanish
Good Fats, Bad Fats English or Spanish
Hidden Fats & Diabetes English or Spanish
About Milk English or Spanish
About Fiber English or Spanish
About Whole Grains English or Spanish
Hidden Sugars & Diabetes English or Spanish
Hidden Salts & Diabetes English or Spanish
   

BLOOD SUGAR

  
What's My eAG? English or Spanish
What's My A1C? English or Spanish
Low Blood Sugar (UPDATED) English or Spanish
High Blood Sugar English or Spanish
   

BE ACTIVE!

  
Walking Works English or Spanish
Let's Get Moving English or Spanish
My Weekly Exercise Plan English or Spanish
Leg Exercises & Diabetes English or Spanish
   

CARING FOR DIABETES
Diabetes Care Schedule English or Spanish
My Diabetes Care Reminder English or Spanish
MY Goal This Month English or Spanish
Your Diabetes Care Team English or Spanish


STRESSBUSTERS (NEW) English or Spanish

This program by cartoonist Steve Yurko is designed to help you relax. Steve's cartoons offer a funny and sometimes off-beat look at some of the many things you can do to cope with the stress of living with diabetes.


   
   

MEDICINE

  
Reading a Syringe English or Spanish
Diabetes Pills Actions

English or Spanish
Your Diabetes Pills English or Spanish
What is Insulin?

English or Spanish
Why Do I Need Insulin? English or Spanish
Taking Insulin English or Spanish
How to Draw and Inject Insulin
(Courtesy of Becton Dickinson & Company)
English or Spanish
Preparing Single Dose Insulin English or Spanish
Preparing Mixed Dose Insulin

English or Spanish
   

SAVING MONEY

  
Patient Assistance Programs English or Spanish
Diabetes Supplies English or Spanish

Acrobat Reader is required to view the brochures.
Click here for a free download of Acrobat Reader >>


PREVENTING PROBLEMS
Pregnant with Diabetes English or Spanish
What About My Baby? English or Spanish
When to Call the Doctor English or Spanish
Protect Your Kidneys English or Spanish
Stop Diabetes Before It Starts English or Spanish
Losing Weight With Diabetes English or Spanish
Tips for Good Foot Care

English or Spanish
High Blood Pressure & Diabetes English or Spanish
Smoking with Diabetes English or Spanish
Sick Days with Diabetes

English or Spanish
Cholesterol & Diabetes English or Spanish
Diabetes and Depression English or Spanish
Diabetes and Your Eyes English or Spanish
Diabetes and Your Teeth English or Spanish
Diabetes and Your Heart English or Spanish
Diabetes and Stress English or Spanish
Diabetes and Your Waist English or Spanish
Diabetes and Your Waist
(For African Americans)

English or Spanish
Copyright
Unless otherwise stated, information on this web site may be freely downloaded and reproduced as is for non-commercial purposes only.
Our programs are only available online. We do not offer printed programs.
 
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